Calories Burnt Through Common Exercise

Calories burnt by common forms of exercise

Aerobics 20 Minutes 100 calories
Cross Trainer 15 Minutes 90 calories
Cycling 15 Minutes 93 calories
Dancing 25 Minutes 112 calories
Gardening 25 Minutes 95 calories
Jogging 15 Minutes 90 calories
Swimming (Breaststroke) 10 Minutes 91 calories
Tennis 15 Minutes 108 calories
Walking 30 Minutes 105 calories
Weight Training 40 Minutes 96 calories
Yoga 40 Minutes 104 calories

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