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Calories Burnt Through Common Exercise
Calories burnt by common forms of exercise
| Aerobics | 20 Minutes | 100 calories |
| Cross Trainer | 15 Minutes | 90 calories |
| Cycling | 15 Minutes | 93 calories |
| Dancing | 25 Minutes | 112 calories |
| Gardening | 25 Minutes | 95 calories |
| Jogging | 15 Minutes | 90 calories |
| Swimming (Breaststroke) | 10 Minutes | 91 calories |
| Tennis | 15 Minutes | 108 calories |
| Walking | 30 Minutes | 105 calories |
| Weight Training | 40 Minutes | 96 calories |
| Yoga | 40 Minutes | 104 calories |
